As an Energy Healing Practitioner and Wisdom Teacher, I love to share the profound importance of clearing our energy fields on a regular basis.
Whether you need to release dense energies you’ve been carry from the past or other people that no longer serve you…or trapped emotions from trauma, ancestral patterns, karmic imprints, intrusive energies, psychic chords, negative attachments from discarnate souls or other entities.
This process isn’t a one-time fix; it’s a layered journey of unburdening the energetic body so the emotional body is freed up and the physical body has the space within it help it return to balance and heal itself.
We’re witnessing a beautiful resurgence of ancient healing modalities—shamanic and other energy practices, Ayurveda, and Chinese medicine—merging into a hybrid model of physical, emotional, and energetic wellness. This is especially vital during our current Ascension cycle, where the body itself is undergoing inner transformation. Maintaining a clear energy field is no longer optional—it’s essential to help your body upgrade.
We all need strong energetic and emotional boundaries in our busy, often stress-filled lives. Practices such as mindfulness, meditation, yoga, being in nature, clean eating, and other conscious lifestyle changes require commitment and inner strength to follow through via your own inner Truth and GPS.
That’s why working with a Wisdom Teacher—someone who can guide you in developing an energetic self-care practice can be very empowering.
✨The Importance of an Energetic Self-Care Practice
My “Energertic Self-Care Practice for Sensitive Souls, Starseeds. Lightworks and Spiritual Seekers” includes a comprehensive process honed from 30 years of teaching students – here are the keys to energetic clarity and sovereignty:
- Grounding back into your body, coming into the present moment
- Attuning to the Earth’s consciousness and healing frequencies
- Aligning with Source energies and connecting with your Highest Sacred Self
- Clearing your own energy field, your home, and others
- Shielding yourself energetically to keep lower frequencies thoughtforms and energies from entering and attaching to your field.
- Activating your intuition, spiritual power and authority
- Cultivating a relationship with your Higher Self and your Spirit Teams.
- Connect with your Akashic Record Keepers for information and Soul-level clearing
- Learning the safeguards of conscious channeling and how to be led and guided safely by trusted Ascended, Angelic and Luminous Light Beings
When your energy field is clear, and you are grounded back into your body and connected to your Higher Self, you gain clarity, with the ability to move forward in your life – taking aligned action as feels natural now with no inner resistance.
You build momentum, feel better, and naturally seek out more spiritual and wellness practices that elevate your health and add to the luminosity in your energy field.
Reaching this milestone allows for Lightbody activation and further upgrades, such as bringing your Soul’s Blue Print online. The biggest gain is this…it becomes easier to maintain a high-vibrational energy lifestyle and wellness routine where you make aligned choices and guided decisions, see life from a sacred witness, bigger picture perspective, and much more.
🌀 The Clearing Process
Clearing is the most involved part of the journey. During the first 30 days, this process requires ongoing energy attention to your energy field, with atttention on clearing your four lower bodies: your physical, etheric, mental, and emotional bodies.
We start with general clearing processes and then get more specific, addressing and clearing at these four vibrational levels:
~ Current life traumas – releasing negative thought forms which hold memories, trapped emotions, faulty beliefs, and energies absorbed from family and others.
~ Ancestral patterns, hardships and traumas that you inherited
~ Past life memories, karmic agreements, imprints and loops
~ Akashic soul patterns and themes with their contracts, cords and timelines (encompassing multiple lifetimes)
Now you can begin to understand the depth of the self-healing path and why energy clearing work can such a difference.
That’s why I teach people how to connect with their Higher Self, perform daily energetic self-care, and set protective shielding.
Once learned and practiced daily, this becomes integrated into your daily life, this energetic self-care practice can take 10 minutes morning and evenings for maintenance. For deeper work, I offer guidance and support through multiple venues:
Personalized attention in 1:1 sessions
Monthly Online (Indoor Candle) Fire Ceremonies
Monthly Group Healing Circle
Self-Mastery Course: “Awaken the Multidimensional Master within You”
As we clear at all levels and layers, we begin to hold higher frequencies of light, loving detachment, inner peace, compassion, and allowance—for ourselves and for others to walk their own path.
🔮 Working in the Quantum Field
I work within sacred space in the quantum field, where distance is no barrier. I read energy fields, identify intrusive energies, and locate psychic cords and attachments that tether people to the past – from events, relationships, ancestral trauma. I connect to the Akashic Field to identify the Soul contracts, cords, timelines, themes, and patterns across your lifetimes. But the secret is helping you find the origination where the pattern began. Once found, you are at choice to continue or clear the emotional pattern, complete the Soul Contract and collapse the timelines connected – across all time, space, dimensions and realities.
🌌 Upgrading your energy field, upgrades your life
Often, I find your Higher Self and Spirit Guides are nudging you to make a change, but while you may feel the urge to take action, your subconscious mind’s programming resists due to limiting beliefs, false identities, even false realities created to help keep you safe, but keep us stuck.
This disconnect can manifest as physical pain, emotional distress, financial struggle. Many people aren’t aware of what they’re feeling or why.
Sensitive Souls like us need support on how to create energetic boundaries, stop absorbing emotions and taking on beliefs that aren’t ours. And if we do, then we know how to clear it and release it with love, compassion and forgiveness.
This energetic self care practice upgrades your emotional health, well being, and sense of self.
~ Imagine trusting your inner guidance and truth
~ Taking back your power, asking for help without guilt, pushing back without blame, releasing the control drama and feeling more gratitude
~ Allowing yourself down time to meditate, walk, work out, do yoga and care for your well being
~ Restoring your energy field and sense of self and overall well being
Questions? Contact me at: starshamanmessenger@gmail.com
To schedule a free New Client Clarity Call, please go here: https://starshamanmessenger.com/schedule-a-session/
Note: Energy Healing sessions are limited to the practice of energy clearing and healing and not intended to diagnose or treat medical or psychological conditions, nor to provide medical advice or serve as a substitute for medical or professional care. Psychological issues and medical conditions should be addressed directly by, and treated under the care of your personal physician.
Specific Outcomes Not Guaranteed.